It’s okay not to be okay.


“‘Just like a person with cancer did not choose to get cancer, nor did the thousands of people suffering from mental illness’. We live in a society where people with mental illness are seen as crazy and as if it is their fault. No one chooses to get sick. It’s time to end the stigma around mental health.”

9 thoughts on “It’s okay not to be okay.

  1. Your post is well-timed for me, I’ve had a pretty bad mental health day but the acceptance and understanding from other people is so encouraging.

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