http://www.buzzfeed.com/carolynkylstra/healthy-eating-charts?s=mobile
I’m not sure if anyone else is on a health kick like I am but if you are you need to check out the attached link. I’m so serious when I say that is quite possibly the most useful and helpful article I have ever been sent in regards to healthy food and smarter decisions. Click on it just to get some extra knowledge on the things you may already know! 🙂
Awesome link, thanks for sharing. I love the salad in a mason jar! I make my salad dressings even simpler…oil, balsamic, Dijon and fresh ground pepper. Super easy and tasty!
Sounds delish!!!!
This is so easy to understand and follow! Love it!
Oh my good god, I love you for posting this. I check Buzzfeed every now and then, but definitely missed out on this post. Love it!
I was just as excited when it was sent to me!!! I had to pass it on haha enjoy!